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Food Choice on Twitter: "Do you consider the calories in your drinks? Alcohol is high in calories and sugar and has no nutritional value. It is recommended that men drink no more
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Don't Drink Your Calories
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Jeff Novick, MS, RDN - The Principles of Calorie Density- #3) Don't Drink Your Calories Avoid liquid calories. Eat/chew your calories, don't drink or liquefy them. Liquids have little if any satiety
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