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Weight loss: How to burn 3,000 calories a week without exercising - 'Clean the house!' | Express.co.uk
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What workout burns the most calories? We reveal top exercises for weight loss (and it's good news if you HATE the gym)
University of Illinois Fitness Peers - What is NEAT? It stands for non-exercise activity thermogenesis. In other words, this is activity that comes from daily activity. Breathing or lying down burns about
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